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Baked Kibbeh with Roasted Red Pepper and Walnut Filling

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Baked Kibbeh with Roasted Red Pepper and Walnut Filling

70 min 570 kcal per serving Medium

Ingredients

4 Servings
  • lean ground beef400 g
  • fine bulgur wheat150 g
  • onion1 medium (about 110g)
  • red bell pepper1 medium (about 120g)
  • walnuts60 g
  • olive oil2 tablespoons (about 30ml)
  • ground allspice1 teaspoon (about 2g)
  • ground cumin1 teaspoon (about 2g)
  • salt1 teaspoon (about 6g)
  • black pepper0,5 teaspoon (about 1g)
  • chili flakes0,5 teaspoon (about 1g)
  • fresh parsley2 tablespoons (about 8g)

Instructions

  1. 1

    Preheat your oven to 200°C (390°F).

  2. 2

    Rinse the bulgur wheat under cold water, then soak it in a bowl with enough water to cover for 15 minutes. Drain well and squeeze out excess water.

  3. 3

    Finely chop the onion. In a large bowl, combine the soaked bulgur, ground beef, half of the chopped onion, 1 teaspoon salt, 1 teaspoon ground allspice, 1 teaspoon ground cumin, and

  4. 4

    5 teaspoon black pepper. Mix thoroughly until the mixture is well combined and smooth. Set aside.

  5. 5

    Roast the red bell pepper over an open flame or under the broiler until the skin is charred. Place in a bowl, cover, and let steam for 5 minutes. Peel off the skin, remove seeds, and finely chop the flesh.

  6. 6

    In a skillet, heat 1 tablespoon olive oil over medium heat. Add the remaining chopped onion and sauté until soft, about 3 minutes. Add the chopped roasted red pepper, 60g chopped walnuts,

  7. 7

    5 teaspoon chili flakes, and 2 tablespoons chopped fresh parsley. Cook for 2-3 minutes, stirring, then remove from heat. Season with a pinch of salt and pepper.

  8. 8

    Grease a baking dish with 1 tablespoon olive oil. Divide the kibbeh mixture in half. Press half of the mixture evenly into the bottom of the dish to form a smooth layer.

  9. 9

    Spread the red pepper and walnut filling evenly over the base layer.

  10. 10

    Cover the filling with the remaining kibbeh mixture, pressing gently to seal the edges and create a smooth top.

  11. 11

    Score the top layer into diamond or square shapes with a sharp knife. Drizzle a little olive oil over the top if desired.

  12. 12

    Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and cooked through.

  13. 13

    Let the kibbeh cool for 10 minutes before slicing. Serve warm, garnished with extra parsley if desired.

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