Creato con AI
Chicken Shawarma Wrap
45 min 600 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast500 g
- whole wheat tortillas4 pieces
- lettuce100 g
- tomatoes100 g
- red onion50 g
- cucumber100 g
- plain yogurt100 g
- garlic2 cloves
- olive oil1 tablespoon
- ground cumin1 teaspoon
- paprika1 teaspoon
- cayenne pepper0,5 teaspoon
- saltto taste
- pepperto taste
Istruzioni
- 1
Slice the chicken breast into thin strips.
- 2
In a bowl, mix the olive oil, ground cumin, paprika, cayenne pepper, minced garlic, salt, and pepper.
- 3
Add the chicken strips to the bowl and coat them well with the spice mixture. Let it marinate for at least 30 minutes.
- 4
Heat a pan over medium heat and cook the marinated chicken strips until fully cooked and golden brown.
- 5
While the chicken is cooking, prepare the vegetables by slicing the lettuce, tomatoes, red onion, and cucumber.
- 6
Warm the whole wheat tortillas in a pan or microwave.
- 7
Spread a layer of plain yogurt on each tortilla.
- 8
Place a portion of cooked chicken on each tortilla, followed by the sliced vegetables.
- 9
Roll the tortillas tightly to form wraps.
