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Italian Cioppino

Name: Italian Cioppino
Total time: 55 min
Ingredients: 1 lb shrimp; 1 lb mussels; 1 lb crab meat; 1 cup diced tomatoes; 1 cup fish stock; 1/2 cup white wine; 1 onion, chopped; 2 cloves garlic, minced; 1 tbsp olive oil; 1 tsp basil; 1 tsp oregano; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp red pepper flakes; 1/4 cup chopped parsley

55 min 312 kcal a porzione Medio

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Ingredienti

4 Porzioni

shrimp1 lb
mussels1 lb
crab meat1 lb
diced tomatoes1 cup
fish stock1 cup
white wine0,5 cup
onion1 unit
garlic2 cloves
olive oil1 tbsp
basil1 tsp
oregano1 tsp
salt1 tsp
black pepper0,5 tsp
red pepper flakes0,5 tsp
parsley0,25 cup

Istruzioni

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion and cook until translucent, about 5 minutes.
3
Add the minced garlic and cook for another minute.
4
Pour in the white wine and let it simmer for 2-3 minutes.
5
Add the diced tomatoes and fish stock to the pot.
6
Stir in the basil, oregano, salt, black pepper, and red pepper flakes.
7
Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
8
Add the shrimp, mussels, and crab meat to the pot.
9
Cover and cook until the mussels open and the shrimp turn pink, about 5-7 minutes.
10

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Ingredienti

Istruzioni

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