
Made with AI
Sweet Potato, Kale, and Courgette Stir-Fry
Ingredients
- sweet potatoes400 g
- kale200 g
- courgettes300 g
- olive oil2 tablespoons
- onion150 g
- garlic2 cloves
- paprika1 teaspoon
- saltto taste
- pepperto taste
Instructions
- 1
Peel and dice the sweet potatoes into small cubes.
- 2
Heat 1 tablespoon of olive oil in a large pan over medium heat.
- 3
Add the diced sweet potatoes to the pan and cook for about 10 minutes, stirring occasionally, until they start to soften.
- 4
While the sweet potatoes are cooking, wash and chop the kale, and slice the courgettes into thin rounds.
- 5
In a separate pan, heat the remaining tablespoon of olive oil over medium heat.
- 6
Add the chopped onion and minced garlic to the pan and sauté until the onion becomes translucent.
- 7
Add the sliced courgettes to the pan with the onion and garlic, and cook for about 5 minutes, until they start to soften.
- 8
Add the chopped kale to the pan with the courgettes, and cook for another 5 minutes, until the kale is wilted.
- 9
Combine the sweet potatoes with the kale and courgette mixture.
- 10
Season with paprika, salt, and pepper to taste.
- 11
Stir well to combine all the ingredients and cook for an additional 2-3 minutes.
- 12
Serve hot and enjoy your Sweet Potato, Kale, and Courgette Stir-Fry.



