Strawberry, Date, and Orange Salad

Made with AI

Strawberry, Date, and Orange Salad

15 min 140 kcal per serving Easy

Ingredients

4 Servings
  • strawberries200 g
  • dates80 g
  • oranges2 pieces (medium, approx. 130g each)
  • low-fat cottage cheese100 g
  • honey1 tbsp (approx. 21g)
  • chopped mint1 tbsp (approx. 2g)

Instructions

  1. 1

    Wash the strawberries thoroughly, remove the stems, and slice them into halves or quarters.

  2. 2

    Pit the dates if necessary and chop them into small pieces.

  3. 3

    Peel the oranges, remove any seeds, and cut them into bite-sized segments.

  4. 4

    In a large mixing bowl, combine the sliced strawberries, chopped dates, and orange segments.

  5. 5

    Add the low-fat cottage cheese to the bowl and gently toss to combine.

  6. 6

    Drizzle the honey evenly over the salad.

  7. 7

    Sprinkle the chopped mint on top for a fresh flavor.

  8. 8

    Gently mix all ingredients until well combined.

  9. 9

    Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for a refreshing taste.

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