Creado con IA
Strawberry, Date, and Orange Salad
15 min 140 kcal por ración Fácil
Ingredientes
4 Raciones
- strawberries200 g
- dates80 g
- oranges2 pieces (medium, approx. 130g each)
- low-fat cottage cheese100 g
- honey1 tbsp (approx. 21g)
- chopped mint1 tbsp (approx. 2g)
Preparación
- 1
Wash the strawberries thoroughly, remove the stems, and slice them into halves or quarters.
- 2
Pit the dates if necessary and chop them into small pieces.
- 3
Peel the oranges, remove any seeds, and cut them into bite-sized segments.
- 4
In a large mixing bowl, combine the sliced strawberries, chopped dates, and orange segments.
- 5
Add the low-fat cottage cheese to the bowl and gently toss to combine.
- 6
Drizzle the honey evenly over the salad.
- 7
Sprinkle the chopped mint on top for a fresh flavor.
- 8
Gently mix all ingredients until well combined.
- 9
Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for a refreshing taste.
