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Chicken and Vegetable Spring Rolls

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Chicken and Vegetable Spring Rolls

35 min 149 kcal per serving Medium

Ingredients

4 Servings
  • spring roll wrappers8 pieces
  • shredded cabbage1 cup
  • grated carrots0,5 cup
  • bean sprouts0,5 cup
  • chopped green onions0,25 cup
  • cooked shredded chicken breast1 cup
  • garlic, minced2 cloves
  • soy sauce1 tbsp
  • vegetable oil1 tbsp

Instructions

  1. 1

    In a large bowl, combine the shredded cabbage, grated carrots, bean sprouts, chopped green onions, and cooked shredded chicken breast.

  2. 2

    Add the minced garlic, soy sauce, and vegetable oil to the bowl and mix well to combine all the ingredients.

  3. 3

    Place a spring roll wrapper on a clean surface. Spoon about 2 tablespoons of the filling mixture onto the wrapper.

  4. 4

    Fold the bottom edge of the wrapper over the filling, then fold in the sides and roll up tightly to enclose the filling. Repeat with the remaining wrappers and filling.

  5. 5

    Heat a small amount of vegetable oil in a large skillet over medium heat.

  6. 6

    Add the spring rolls to the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.

  7. 7

    Remove the spring rolls from the skillet and drain on paper towels.

  8. 8

    Serve the spring rolls warm with your favorite dipping sauce.

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