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Green Foul Dip

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Green Foul Dip

15 min 243 kcal per serving Easy

Ingredients

4 Servings
  • fava beans400 g
  • Greek yogurt100 g
  • tahini50 g
  • olive oil30 ml
  • lemon juice10 ml
  • garlic5 g
  • cumin5 g
  • salt5 g
  • black pepper2 g
  • parsley5 g

Instructions

  1. 1

    Rinse the fava beans under cold water and drain them well.

  2. 2

    In a food processor, combine the fava beans, Greek yogurt, tahini, olive oil, lemon juice, and garlic.

  3. 3

    Blend the mixture until smooth and creamy.

  4. 4

    Add the cumin, salt, and black pepper to the mixture and blend again until well combined.

  5. 5

    Taste and adjust seasoning if necessary.

  6. 6

    Transfer the dip to a serving bowl and garnish with chopped parsley.

  7. 7

    Serve with pita bread or fresh vegetables for dipping.

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