
Made with AI
Sardine and Onion Stir-Fry
20 min 179 kcal per serving Easy
Ingredients
4 Servings
- sardines in soya oil200 g
- soft margarine2 tablespoons
- onions2 medium
- garlic2 cloves
- soy sauce1 tablespoon
- black pepper1 teaspoon
- chili flakes1 teaspoon
Instructions
- 1
Drain the sardines from the soya oil and set aside.
- 2
In a large skillet, melt the soft margarine over medium heat.
- 3
Slice the onions and mince the garlic cloves.
- 4
Add the onions to the skillet and sauté until they become translucent.
- 5
Add the minced garlic and continue to sauté for another minute.
- 6
Add the sardines to the skillet and gently stir to combine with the onions and garlic.
- 7
Pour in the soy sauce and sprinkle the black pepper and chili flakes over the mixture.
- 8
Stir-fry everything together for about 3-4 minutes, ensuring the sardines are heated through.
- 9
Serve hot and enjoy your Sardine and Onion Stir-Fry.



