Créé avec l’IA
Egg and Carrot Stir-fry
20 min 572 kcal par portion Facile
Ingrédients
4 Portions
- large eggs4 pieces
- shredded carrots2 cups
- olive oil1 tablespoon
- garlic2 cloves
- soy sauce1 tablespoon
- sesame seeds1 teaspoon
- black pepper0,25 teaspoon
Instructions
- 1
Crack the 4 large eggs into a bowl and beat them until well mixed.
- 2
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- 3
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- 4
Add the 2 cups of shredded carrots to the skillet and stir-fry for 3-4 minutes until they start to soften.
- 5
Push the carrots to one side of the skillet and pour the beaten eggs into the other side.
- 6
Allow the eggs to cook for a minute, then gently scramble them, mixing with the carrots.
- 7
Add 1 tablespoon of soy sauce and 1/4 teaspoon of black pepper to the skillet, stirring everything together.
- 8
Cook for another 2-3 minutes until the eggs are fully cooked and everything is well combined.
- 9
Sprinkle 1 teaspoon of sesame seeds over the stir-fry before serving.
