Creado con IA
Vegan Egg Scramble
20 min 84 kcal por ración Fácil
Ingredientes
4 Raciones
- firm tofu1 cup
- nutritional yeast1/4 cup
- turmeric1/2 teaspoon
- garlic powder1/2 teaspoon
- onion powder1/2 teaspoon
- black salt (kala namak)1/4 teaspoon
- olive oil1 tablespoon
- diced bell peppers1/2 cup
- diced onions1/2 cup
- spinach1/2 cup
Preparación
- 1
Heat the olive oil in a non-stick skillet over medium heat.
- 2
Add the diced onions and bell peppers to the skillet and sauté until they are soft, about 5 minutes.
- 3
Crumble the firm tofu into the skillet, breaking it up with a spatula.
- 4
Add the nutritional yeast, turmeric, garlic powder, onion powder, and black salt to the tofu mixture. Stir well to combine.
- 5
Cook the mixture for about 5-7 minutes, stirring occasionally, until the tofu is heated through and slightly browned.
- 6
Add the spinach to the skillet and cook for an additional 2-3 minutes, until the spinach is wilted.
- 7
Serve the vegan egg scramble hot, garnished with additional nutritional yeast or fresh herbs if desired.
