Lauki Chana Dal

Made with AI

Lauki Chana Dal

50 min 150 kcal per serving Medium

Ingredients

4 Servings
  • bottle gourd500 g
  • chana dal150 g
  • ghee2 tablespoons
  • onion1 medium
  • tomatoes2 medium
  • mustard seeds1 teaspoon
  • cumin seeds1 teaspoon
  • turmeric powder0,5 teaspoon
  • garam masala1 teaspoon
  • saltto taste
  • ginger-garlic paste1 tablespoon
  • fresh coriander leavesfor garnish

Instructions

  1. 1

    Rinse the chana dal thoroughly and soak it in water for about 30 minutes.

  2. 2

    Peel and chop the bottle gourd into small cubes.

  3. 3

    Heat ghee in a pressure cooker over medium heat. Add mustard seeds and cumin seeds. Let them splutter.

  4. 4

    Add the chopped onion and sauté until it turns golden brown.

  5. 5

    Add the ginger-garlic paste and sauté for another minute until the raw smell disappears.

  6. 6

    Add the chopped tomatoes and cook until they become soft and mushy.

  7. 7

    Add turmeric powder, garam masala, and salt. Mix well.

  8. 8

    Drain the soaked chana dal and add it to the cooker along with the chopped bottle gourd. Stir everything together.

  9. 9

    Add about 2 cups of water and mix well.

  10. 10

    Close the lid of the pressure cooker and cook for 3-4 whistles or until the chana dal is cooked and soft.

  11. 11

    Once the pressure releases, open the lid and give the curry a good stir.

  12. 12

    Garnish with fresh coriander leaves and serve hot with rice or roti.

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