Créé avec l’IA
Spicy Paneer & Peapod Stir-Fry
30 min 344 kcal par portion Moyen
Ingrédients
4 Portions
- paneer300 g
- peapods200 g
- red bell pepper1 medium (about 120g)
- onion1 medium (about 110g)
- vegetable oil2 tbsp
- garlic2 cloves (about 6g)
- ginger1 inch (about 10g)
- green chilies2 pieces (about 10g)
- soy sauce2 tbsp
- chili garlic sauce1 tbsp
- black pepper1 tsp
- red chili flakes1 tsp
- saltto taste
Instructions
- 1
Cut the paneer into 1-inch cubes and set aside.
- 2
Wash and trim the peapods. Slice the red bell pepper and onion into thin strips.
- 3
Finely chop the garlic, ginger, and green chilies.
- 4
Heat 1 tablespoon of vegetable oil in a large non-stick pan or wok over medium-high heat. Add the paneer cubes and sauté until golden on all sides (about 3-4 minutes). Remove and set aside.
- 5
Add the remaining 1 tablespoon of oil to the pan. Add the chopped garlic, ginger, and green chilies. Sauté for 1 minute until fragrant.
- 6
Add the sliced onion and red bell pepper. Stir-fry for 2 minutes until they start to soften.
- 7
Add the peapods and continue to stir-fry for another 2 minutes, keeping the vegetables crisp.
- 8
Return the paneer to the pan. Add soy sauce, chili garlic sauce, black pepper, red chili flakes, and salt to taste. Toss everything together and stir-fry for 2-3 minutes until well combined and heated through.
