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Traditional Chicken Haleem

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Traditional Chicken Haleem

120 min 600 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • wheat100 g
  • lentils50 g
  • onions2 pieces
  • tomatoes2 pieces
  • ginger-garlic paste2 tablespoons
  • cumin powder1 teaspoon
  • coriander powder1 teaspoon
  • garam masala1 teaspoon
  • red chili powder1 teaspoon
  • oil2 tablespoons
  • saltto taste
  • fresh corianderfor garnish

Instructions

  1. 1

    Rinse the wheat and lentils thoroughly and soak them in water for at least 2 hours.

  2. 2

    In a large pot, heat the oil over medium heat. Add the sliced onions and sauté until golden brown.

  3. 3

    Add the ginger-garlic paste and sauté for another minute until fragrant.

  4. 4

    Add the chicken breast pieces and cook until they are no longer pink.

  5. 5

    Add the cumin powder, coriander powder, garam masala, red chili powder, and salt. Stir well to coat the chicken with the spices.

  6. 6

    Add the chopped tomatoes and cook until they are soft and the oil starts to separate from the mixture.

  7. 7

    Drain the soaked wheat and lentils and add them to the pot. Stir to combine.

  8. 8

    Add enough water to cover the mixture and bring it to a boil. Reduce the heat to low, cover, and let it simmer for about

  9. 9

    5 to 2 hours, stirring occasionally.

  10. 10

    Once the wheat and lentils are fully cooked and the mixture has thickened, use a hand blender to blend the mixture to a smooth consistency.

  11. 11

    Adjust the seasoning if necessary and let it simmer for another 10-15 minutes.

  12. 12

    Garnish with fresh coriander before serving.

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