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Lentil and Herb Soup

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Lentil and Herb Soup

40 min 104 kcal per serving Medium

Ingredients

4 Servings
  • black lentils1 cup
  • leek1 whole
  • garlic2 cloves
  • olive oil1 tablespoon
  • rosemary1 tablespoon
  • sage1 tablespoon
  • salt1 teaspoon

Instructions

  1. 1

    Rinse the black lentils thoroughly under cold water and set aside.

  2. 2

    Slice the leek thinly, using both the white and light green parts.

  3. 3

    Mince the garlic cloves.

  4. 4

    In a large pot, heat the olive oil over medium heat.

  5. 5

    Add the sliced leek and minced garlic to the pot, sautéing until the leek is soft and translucent.

  6. 6

    Stir in the rosemary and sage, cooking for an additional minute until fragrant.

  7. 7

    Add the rinsed lentils to the pot, stirring to combine with the leek and herbs.

  8. 8

    Pour in enough water to cover the lentils by about an inch.

  9. 9

    Bring the mixture to a boil, then reduce the heat to low and let it simmer.

  10. 10

    Cook the soup for about 25-30 minutes, or until the lentils are tender.

  11. 11

    Season with salt to taste, adjusting as necessary.

  12. 12

    Serve the soup hot, garnished with additional herbs if desired.

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