Lupin Flour Cottage Cheese Quiche

Instructions

1. 1

   Preheat your oven to 350°F (175°C).

2. 2

   In a large mixing bowl, combine 1 cup of lupin flour and 1 tsp of baking powder.

3. 3

   In a separate bowl, whisk together 4 large eggs until well beaten.

4. 4

   Add 1 cup of cottage cheese to the eggs and mix until well combined.

5. 5

   Stir in 1/2 cup of chopped spinach, 1/4 cup of diced bell pepper, and 1/4 cup of diced onion into the egg and cottage cheese mixture.

6. 6

   Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

7. 7

   Season the mixture with 1/2 tsp of salt.

8. 8

   Pour the mixture into a greased quiche or pie dish.

9. 9

   Bake in the preheated oven for 30-35 minutes, or until the quiche is set and golden brown on top.

10. 10

    Allow the quiche to cool for a few minutes before slicing and serving.