Creado con IA
Broccoli Stir-Fry
20 min 111 kcal por ración Fácil
Ingredientes
4 Raciones
- broccoli500 g
- vegetable oil2 tablespoons
- garlic3 cloves
- ginger1 tablespoon
- soy sauce1 tablespoon
- chili flakes1 teaspoon
Preparación
- 1
Wash and cut the broccoli into bite-sized florets.
- 2
Heat the vegetable oil in a large pan or wok over medium-high heat.
- 3
Add the garlic and ginger to the pan, and stir-fry for about 30 seconds until fragrant.
- 4
Add the broccoli florets to the pan and stir-fry for 4-5 minutes until they are bright green and tender-crisp.
- 5
Add the soy sauce and chili flakes to the pan, and stir well to combine all the ingredients.
- 6
Continue to stir-fry for another 1-2 minutes until the broccoli is evenly coated with the sauce.
- 7
Remove from heat and serve hot.
