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Avocado Chickpea Salad

Name: Avocado Chickpea Salad
Total time: 15 min
Ingredients: 2 medium avocados (400g); 1 can chickpeas, drained and rinsed (240g); 1 cup cherry tomatoes, halved (150g); 1 small red onion, finely chopped (70g); 2 tablespoons olive oil (30ml); 1 tablespoon lemon juice (15ml); 0.5 teaspoon salt; 0.25 teaspoon black pepper; 0.25 teaspoon chili flakes; 0.25 cup fresh cilantro, chopped (10g)

15 min 332 kcal a porzione Facile

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Ingredienti

4 Porzioni

avocados2 medium (400) g
chickpeas, canned, drained and rinsed1 can (240) g
cherry tomatoes, halved1 cup (150) g
red onion, finely chopped1 small (70) g
olive oil2 (30) ml
lemon juice1 (15) ml
salt0,5 teaspoon
black pepper0,25 teaspoon
chili flakes0,25 teaspoon
fresh cilantro, chopped0.25 cup (10) g

Istruzioni

1
Cut the avocados in half, remove the pits, and dice the flesh into bite-sized pieces.
2
In a large mixing bowl, add the diced avocados, drained and rinsed chickpeas, halved cherry tomatoes, finely chopped red onion, and chopped fresh cilantro.
3
In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and chili flakes until well combined.
4
Pour the dressing over the salad ingredients in the large bowl.
5
Gently toss everything together until all the ingredients are evenly coated with the dressing.
6
Taste and adjust seasoning if needed. Serve immediately for best freshness.

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Avocado Chickpea Salad

Ingredienti

Istruzioni

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