Cherry Nib BBQ Chip Crusted Fish

Made with AI

Cherry Nib BBQ Chip Crusted Fish

35 min 600 kcal per serving Medium

Ingredients

4 Servings
  • white fish fillets500 g
  • cherry nibs100 g
  • BBQ chips80 g
  • egg1 large
  • flour50 g
  • olive oil30 ml
  • lemon1 medium

Instructions

  1. 1

    Preheat your oven to 200°C (392°F).

  2. 2

    Crush the BBQ chips into fine crumbs and mix them with the cherry nibs in a shallow dish.

  3. 3

    In another shallow dish, beat the egg.

  4. 4

    Place the flour in a third shallow dish.

  5. 5

    Season the fish fillets with salt and pepper.

  6. 6

    Dredge each fish fillet in the flour, shaking off any excess.

  7. 7

    Dip the floured fish into the beaten egg, ensuring it is fully coated.

  8. 8

    Press the fish into the cherry nib and BBQ chip mixture, ensuring an even coating on all sides.

  9. 9

    Heat the olive oil in a large oven-safe skillet over medium-high heat.

  10. 10

    Add the crusted fish fillets to the skillet and cook for 2-3 minutes on each side until golden brown.

  11. 11

    Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

  12. 12

    Remove from the oven and squeeze fresh lemon juice over the fish before serving.

You might also like