1Made with AI
Classic Cassava Fufu with Spinach and Tomato Vegetable Soup
Ingredients
- cassava flour400 g
- water1000 ml
- fresh spinach300 g
- tomatoes240 g
- onion110 g
- palm oil28 g
- ground crayfish8 g
- scotch bonnet pepper15 g
- vegetable bouillon cube4 g
- salt5 g
Instructions
- 1
Prepare the cassava fufu: In a medium pot, bring 800 ml of water to a boil. In a separate bowl, mix the cassava flour with 200 ml of cold water to form a smooth paste.
- 2
Gradually add the cassava paste to the boiling water, stirring continuously to prevent lumps.
- 3
Reduce the heat to low and stir vigorously with a wooden spatula until the mixture thickens and becomes stretchy, about 5-7 minutes.
- 4
Cover the pot and allow the fufu to steam on low heat for 2-3 minutes. Stir again, then shape into balls and set aside, covered, to keep warm.
- 5
Prepare the vegetable soup: Rinse and roughly chop the spinach. Set aside.
- 6
Dice the tomatoes and onion. Finely chop the scotch bonnet pepper.
- 7
Heat the palm oil in a large saucepan over medium heat. Add the diced onion and sauté for 2 minutes until translucent.
- 8
Add the chopped tomatoes and scotch bonnet pepper. Cook for 5 minutes, stirring occasionally, until the tomatoes soften.
- 9
Stir in the ground crayfish, bouillon cube, and salt. Cook for another 2 minutes.
- 10
Add the chopped spinach to the pan. Stir well and cook for 3-4 minutes until the spinach is wilted and the flavors are combined.
- 11
Taste and adjust seasoning if needed. Remove from heat.
- 12
Serve the cassava fufu with the spinach and tomato vegetable soup on the side. Enjoy your meal!



