Made with AI
Vegetable Stir-Fry
20 min 117 kcal per serving Easy
Ingredients
4 Servings
- broccoli200 g
- bell peppers200 g
- carrots100 g
- snap peas100 g
- soy sauce2 tbsp
- sesame oil1 tbsp
- tofu200 g
Instructions
- 1
Prepare all the vegetables by washing them thoroughly. Cut the broccoli into small florets, slice the bell peppers into thin strips, and julienne the carrots.
- 2
Cut the tofu into small cubes.
- 3
Heat the sesame oil in a large pan or wok over medium-high heat.
- 4
Add the tofu cubes to the pan and stir-fry until they are golden brown on all sides. Remove the tofu from the pan and set aside.
- 5
In the same pan, add the broccoli, bell peppers, carrots, and snap peas. Stir-fry the vegetables for about 5-7 minutes, or until they are tender but still crisp.
- 6
Return the tofu to the pan and add the soy sauce. Stir everything together until the ingredients are well coated with the sauce.
- 7
Cook for an additional 2-3 minutes to allow the flavors to meld together.
- 8
Serve the vegetable stir-fry hot, either on its own or over a bed of rice or noodles.
