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Vegetable Stir-Fry

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Vegetable Stir-Fry

20 min 117 kcal per serving Easy

Ingredients

4 Servings
  • broccoli200 g
  • bell peppers200 g
  • carrots100 g
  • snap peas100 g
  • soy sauce2 tbsp
  • sesame oil1 tbsp
  • tofu200 g

Instructions

  1. 1

    Prepare all the vegetables by washing them thoroughly. Cut the broccoli into small florets, slice the bell peppers into thin strips, and julienne the carrots.

  2. 2

    Cut the tofu into small cubes.

  3. 3

    Heat the sesame oil in a large pan or wok over medium-high heat.

  4. 4

    Add the tofu cubes to the pan and stir-fry until they are golden brown on all sides. Remove the tofu from the pan and set aside.

  5. 5

    In the same pan, add the broccoli, bell peppers, carrots, and snap peas. Stir-fry the vegetables for about 5-7 minutes, or until they are tender but still crisp.

  6. 6

    Return the tofu to the pan and add the soy sauce. Stir everything together until the ingredients are well coated with the sauce.

  7. 7

    Cook for an additional 2-3 minutes to allow the flavors to meld together.

  8. 8

    Serve the vegetable stir-fry hot, either on its own or over a bed of rice or noodles.

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