Creado con IA
Stuffed Kibbeh with Spinach and Beef
90 min 570 kcal por ración Avanzada
Ingredientes
4 Raciones
- beef mince500 g
- bulgur wheat200 g
- fresh spinach150 g
- onion1 medium
- olive oil2 tablespoons
- salt1 teaspoon
- ground coriander1 teaspoon
- ground nutmeg0,5 teaspoon
- black pepper0,25 teaspoon
Preparación
- 1
Rinse the bulgur wheat under cold water and let it soak in a bowl of water for about 30 minutes. Drain well.
- 2
In a large bowl, combine the beef mince, soaked bulgur wheat, salt, ground coriander, ground nutmeg, and black pepper. Mix well until all ingredients are thoroughly combined.
- 3
Finely chop the onion and spinach.
- 4
Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.
- 5
Add the chopped spinach to the pan and cook until wilted. Remove from heat and let it cool.
- 6
Preheat your oven to 180°C (350°F).
- 7
Take a small amount of the beef mixture and flatten it in your hand. Place a small amount of the spinach mixture in the center and fold the beef around it to form a ball or oval shape. Repeat with the remaining mixture.
- 8
Place the stuffed kibbeh on a baking tray lined with parchment paper.
- 9
