
Made with AI
Kibbeh-Stuffed Eggplant Boats with Pine Nuts and Herbs
Ingredients
- eggplant600 g
- lean ground beef300 g
- fine bulgur wheat80 g
- onion1 small (about 70g)
- pine nuts2 tablespoons (about 16g)
- olive oil2 tablespoons (about 28ml)
- ground cinnamon1 teaspoon (about 2.6g)
- salt1 teaspoon (about 6g)
- black pepper0,5 teaspoon (about 1g)
- fresh parsley2 tablespoons (about 8g)
Instructions
- 1
Preheat your oven to 200°C (400°F).
- 2
Slice the eggplants in half lengthwise. Using a spoon, carefully scoop out the flesh, leaving about 1 cm border to create boats. Reserve the scooped flesh and chop it finely.
- 3
Brush the eggplant boats with 1 tablespoon of olive oil and place them cut side up on a baking tray. Roast in the oven for 20 minutes until slightly softened.
- 4
Meanwhile, place the bulgur wheat in a bowl and cover with hot water. Let it soak for 10 minutes, then drain well and squeeze out excess water.
- 5
Heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Add the chopped onion and cook for 2-3 minutes until softened.
- 6
Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned.
- 7
Stir in the chopped eggplant flesh, pine nuts, ground cinnamon, salt, and black pepper. Cook for another 5 minutes until the mixture is fragrant and the eggplant is tender.
- 8
Remove from heat and stir in the soaked bulgur wheat and chopped parsley. Mix well to combine.
- 9
Spoon the kibbeh mixture into the roasted eggplant boats, pressing down gently to fill.
- 10
Return the stuffed eggplants to the oven and bake for another 20 minutes, until the tops are golden and the filling is heated through.
- 11
Remove from the oven, let cool slightly, and serve garnished with extra parsley if desired.



