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Cheese & Grape Stuffed Aubergine Boats 1

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Cheese & Grape Stuffed Aubergine Boats

50 min 241 kcal per serving Medium

Ingredients

4 Servings
  • aubergine2 medium (400) g
  • reduced fat cheddar cheese100 g
  • spreadable butter (NORDPAK Lighter)40 g
  • grapes100 g
  • black olives40 g
  • plain flour40 g
  • egg1 large

Instructions

  1. 1

    Preheat your oven to 200°C (180°C fan) or 400°F.

  2. 2

    Slice the aubergines in half lengthwise and scoop out most of the flesh, leaving a 1cm border to form 'boats'. Reserve the scooped-out flesh.

  3. 3

    Place the aubergine boats on a baking tray, brush with half of the spreadable butter, and bake for 20 minutes until softened.

  4. 4

    Meanwhile, chop the reserved aubergine flesh and sauté in a pan with the remaining spreadable butter for 5 minutes until soft.

  5. 5

    Halve the grapes and slice the black olives. Grate the reduced fat cheddar cheese.

  6. 6

    In a bowl, combine the sautéed aubergine flesh, grapes, olives, and half of the grated cheese.

  7. 7

    In a separate bowl, beat the egg. Add the plain flour and mix to form a thick batter. Stir this into the aubergine, grape, and olive mixture.

  8. 8

    Remove the aubergine boats from the oven and fill them with the prepared mixture. Sprinkle the remaining cheese on top.

  9. 9

    Return the stuffed aubergine boats to the oven and bake for another 15-20 minutes, until golden and bubbling.

  10. 10

    Allow to cool slightly before serving. Enjoy your Cheese & Grape Stuffed Aubergine Boats!

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