Créé avec l’IA
Oat & Cinnamon Milk
10 min 93 kcal par portion Facile
Ingrédients
4 Portions
- rolled oats1 cup
- filtered water4 cups
- agave syrup1 tablespoon
- ground cinnamon1 teaspoon
- sea salt1 pinch
Instructions
- 1
Add the rolled oats, filtered water, agave syrup, ground cinnamon, and sea salt to a high-speed blender.
- 2
Blend on high for 30-45 seconds until the mixture is smooth and creamy.
- 3
Place a nut milk bag or fine mesh strainer over a large bowl or pitcher.
- 4
Pour the blended mixture through the strainer to separate the oat milk from the pulp. Squeeze or press to extract as much liquid as possible.
- 5
Discard or save the oat pulp for another use.
- 6
Transfer the strained oat & cinnamon milk to a clean bottle or jar and refrigerate.
- 7
Shake well before serving. Enjoy chilled or over ice.
