1Made with AI
Spicy Southern Chicken Fillet Sandwich
Ingredients
- skinless chicken breast fillets600 g
- all-purpose flour120 g
- large eggs2 pieces
- low-fat buttermilk120 ml
- hot sauce2 tsp
- paprika1 tsp
- garlic powder1 tsp
- salt1 tsp
- black pepper0,5 tsp
- canola oil (for shallow frying)60 ml
- whole wheat sandwich thins4 pieces
- lettuce leaves4 leaves
- tomato slices8 slices
Instructions
- 1
Slice the chicken breast fillets horizontally if thick, to create even fillets for frying.
- 2
In a bowl, whisk together the buttermilk, eggs, and hot sauce until well combined.
- 3
Add the chicken fillets to the buttermilk mixture, cover, and marinate in the refrigerator for at least 30 minutes (up to 2 hours for more flavor).
- 4
In a shallow dish, combine the flour, paprika, garlic powder, salt, and black pepper.
- 5
Remove the chicken from the marinade, letting excess drip off. Dredge each fillet in the seasoned flour, pressing lightly to coat well.
- 6
Heat the canola oil in a large skillet over medium-high heat.
- 7
Fry the chicken fillets in batches for 3-4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.
- 8
Toast the whole wheat sandwich thins lightly if desired.
- 9
Assemble each sandwich: Place a lettuce leaf and two tomato slices on the bottom half of each sandwich thin. Top with a hot chicken fillet, then cover with the top half of the sandwich thin.
- 10
Serve immediately and enjoy your Spicy Southern Chicken Fillet Sandwich!
