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Asian-Style Cauliflower Wings

Name: Asian-Style Cauliflower Wings
Total time: 50 min
Ingredients: 1 large head cauliflower (800g); 2 large eggs (100g); 1 cup panko breadcrumbs (50g); 0.25 cup soy sauce (60g); 2 tablespoons honey (42g); 1 tablespoon sesame oil (14g); 1 tablespoon sriracha (15g); 1 teaspoon grated ginger (2g); 1 teaspoon garlic (3g); 1 tablespoon sesame seeds (9g)

50 min 229 kcal a porzione Medio

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Ingredienti

4 Porzioni

cauliflower800 g
eggs100 g
panko breadcrumbs50 g
soy sauce60 g
honey42 g
sesame oil14 g
sriracha15 g
grated ginger2 g
garlic3 g
sesame seeds9 g

Istruzioni

1
Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.
2
Cut the cauliflower into bite-sized florets and set aside.
3
In a large bowl, beat the eggs until well combined.
4
Dip each cauliflower floret into the beaten eggs, ensuring it is well coated.
5
Roll the egg-coated florets in the panko breadcrumbs, pressing gently to adhere.
6
Arrange the coated florets in a single layer on the prepared baking sheet.
7
Bake for 25-30 minutes, turning halfway through, until the cauliflower is golden and crispy.
8
While the cauliflower bakes, prepare the sauce: In a small saucepan over medium heat, combine soy sauce, honey, sesame oil, sriracha, grated ginger, and garlic. Stir and simmer for 2-3 minutes until slightly thickened.
9
Remove the baked cauliflower from the oven and transfer to a large bowl.

Potrebbe piacerti anche

Asian-Style Cauliflower Wings

Ingredienti

Istruzioni

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