
Made with AI
Tomato and Green Chilli Dal
40 min 160 kcal per serving Medium
Ingredients
4 Servings
- tur dal1 cup
- ghee2 tablespoons
- cumin seeds1 teaspoon
- green chillies2 pieces
- tomatoes2 pieces
- turmeric powder0,5 teaspoon
- coriander powder1 teaspoon
- saltto taste
- mint leaves2 tablespoons
Instructions
- 1
Rinse the tur dal thoroughly under running water until the water runs clear.
- 2
In a pressure cooker, add the rinsed tur dal and 2 cups of water. Cook for 3-4 whistles or until the dal is soft and mushy.
- 3
In a separate pan, heat the ghee over medium heat. Add the cumin seeds and let them splutter.
- 4
Add the chopped green chillies and sauté for a minute.
- 5
Add the chopped tomatoes and cook until they become soft and mushy.
- 6
Add the turmeric powder, coriander powder, and salt. Stir well to combine.
- 7
Add the cooked dal to the pan and mix well. Adjust the consistency by adding water if needed.
- 8
Let the dal simmer for 5-7 minutes, allowing the flavors to meld together.
- 9
Garnish with chopped mint leaves before serving.
- 10
Serve hot with rice or roti.



