Créé avec l’IA
Baked Falafel with Tzatziki Sauce
50 min Moyen
Ingrédients
4 Portions
- chickpeas2 cans
- onion1 whole
- garlic3 cloves
- ground cumin2 teaspoons
- ground coriander1 teaspoon
- fresh parsley1/4 cup
- all-purpose flour2 tablespoons
- saltto taste
- pepperto taste
- olive oilfor brushing
- Greek yogurt1 cup
- cucumber1 whole
- lemon juice1 tablespoon
- fresh dill1 tablespoon
Instructions
- 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- 2
In a food processor, combine the chickpeas, chopped onion, 2 cloves of minced garlic, ground cumin, ground coriander, chopped parsley, flour, salt, and pepper. Pulse until the mixture is well combined but still coarse.
- 3
Form the mixture into small patties and place them on the prepared baking sheet. Brush the tops of the patties with olive oil.
- 4
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the falafels are golden and crispy on the outside.
- 5
While the falafels are baking, prepare the tzatziki sauce. In a bowl, combine Greek yogurt, grated cucumber, 1 clove of minced garlic, lemon juice, chopped dill, salt, and pepper. Mix well and refrigerate until ready to serve.
- 6
Serve the baked falafels with the tzatziki sauce on the side or drizzled on top. Enjoy!
