Créé avec l’IA
Grilled Octopus with Lemon and Herbs
45 min 140 kcal par portion Moyen
Ingrédients
4 Portions
- octopus1,5 lbs
- olive oil2 tbsp
- lemon (juiced)1 lemon
- garlic (minced)2 cloves
- fresh parsley (chopped)1 tbsp
- salt1 tsp
- black pepper0,5 tsp
Instructions
- 1
Clean the octopus thoroughly under cold running water.
- 2
Bring a large pot of water to a boil. Add the octopus and cook for about 40-45 minutes until tender.
- 3
Remove the octopus from the water and let it cool slightly. Cut the tentacles from the body.
- 4
In a bowl, mix the olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper.
- 5
Preheat the grill to medium-high heat.
- 6
Brush the octopus tentacles with the olive oil mixture.
- 7
Grill the octopus for about 3-4 minutes on each side until charred and crispy.
- 8
Remove from the grill and serve immediately with extra lemon wedges if desired.
