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Black Lentil and Chicken Stew

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Black Lentil and Chicken Stew

60 min 240 kcal per serving Medium

Ingredients

4 Servings
  • black lentils1 cup
  • leeks2 pieces
  • carrots2 pieces
  • garlic3 cloves
  • hot pepper1 piece
  • sorrel1 bunch
  • sage1 tablespoon
  • olive oil2 tablespoons
  • chicken breasts2 pieces

Instructions

  1. 1

    Rinse the black lentils under cold water and set aside.

  2. 2

    In a large pot, heat the olive oil over medium heat.

  3. 3

    Add the sliced leeks and diced carrots to the pot, and sauté for about 5 minutes until they begin to soften.

  4. 4

    Stir in the minced garlic and chopped hot pepper, cooking for another 2 minutes.

  5. 5

    Add the diced chicken breasts to the pot, cooking until they are browned on all sides.

  6. 6

    Add the black lentils to the pot, stirring to combine with the other ingredients.

  7. 7

    Pour in enough water to cover the ingredients by about an inch, and bring to a boil.

  8. 8

    Reduce the heat to a simmer, cover the pot, and cook for about 30-40 minutes, or until the lentils are tender.

  9. 9

    Stir in the chopped sorrel and sage, cooking for an additional 5 minutes.

  10. 10

    Season the stew with salt and pepper to taste before serving.

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