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Vegan Oat and Veggie Patties 1

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Vegan Oat and Veggie Patties

60 min 150 kcal per serving Advanced

Ingredients

4 Servings
  • quick oats1 cup
  • sweet potato1 medium
  • potato1 medium
  • carrot1 large
  • onion1 large
  • nutritional yeast flakes1 tbsp
  • flaxseed1 tbsp
  • garlic powder1 tsp
  • sage1 tsp
  • olive oil1 tbsp

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Peel and grate the sweet potato, potato, and carrot.

  3. 3

    Finely chop the onion.

  4. 4

    In a large bowl, combine the grated sweet potato, potato, carrot, and chopped onion.

  5. 5

    Add the quick oats, nutritional yeast flakes, flaxseed, garlic powder, and sage to the bowl.

  6. 6

    Mix all the ingredients thoroughly until well combined.

  7. 7

    Form the mixture into patties of your desired size.

  8. 8

    Heat the olive oil in a large skillet over medium heat.

  9. 9

    Cook the patties in the skillet for about 3-4 minutes on each side, until they are golden brown.

  10. 10

    Transfer the patties to a baking sheet and bake in the preheated oven for 15-20 minutes, until they are cooked through.

  11. 11

    Remove from the oven and let them cool slightly before serving.

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