1Made with AI
Sweet Potato and Apple Purée
35 min 110 kcal per serving Easy
Ingredients
4 Servings
- sweet potatoes2 large
- apples2 whole
- maple syrup1 tablespoon
- butter1 tablespoon
- cinnamonto taste teaspoon
Instructions
- 1
Peel and chop the sweet potatoes into small cubes.
- 2
Peel, core, and chop the apples into small pieces.
- 3
In a large pot, add the sweet potatoes and cover with water. Bring to a boil and cook until tender, about 15-20 minutes.
- 4
In a separate pot, add the apples and a small amount of water. Cook over medium heat until the apples are soft, about 10 minutes.
- 5
Drain the sweet potatoes and return them to the pot.
- 6
Add the cooked apples, maple syrup, butter, and cinnamon to the sweet potatoes.
- 7
Use a potato masher or immersion blender to purée the mixture until smooth.
- 8
Adjust the seasoning with more cinnamon if desired.
- 9
Serve warm as a side dish or a healthy snack.



