AI ChefAI Chef
Sweet Potato and Apple Purée 1

Made with AI

Sweet Potato and Apple Purée

35 min 110 kcal per serving Easy

Ingredients

4 Servings
  • sweet potatoes2 large
  • apples2 whole
  • maple syrup1 tablespoon
  • butter1 tablespoon
  • cinnamonto taste teaspoon

Instructions

  1. 1

    Peel and chop the sweet potatoes into small cubes.

  2. 2

    Peel, core, and chop the apples into small pieces.

  3. 3

    In a large pot, add the sweet potatoes and cover with water. Bring to a boil and cook until tender, about 15-20 minutes.

  4. 4

    In a separate pot, add the apples and a small amount of water. Cook over medium heat until the apples are soft, about 10 minutes.

  5. 5

    Drain the sweet potatoes and return them to the pot.

  6. 6

    Add the cooked apples, maple syrup, butter, and cinnamon to the sweet potatoes.

  7. 7

    Use a potato masher or immersion blender to purée the mixture until smooth.

  8. 8

    Adjust the seasoning with more cinnamon if desired.

  9. 9

    Serve warm as a side dish or a healthy snack.

You might also like