Creado con IA
South Indian Sambar Rice
45 min 200 kcal por ración Media
Ingredientes
4 Raciones
- rice1 cup
- toor dal0,5 cup
- potato1 medium, diced
- carrot1 medium, diced
- drumstick1 medium, cut into pieces
- radish1 medium, sliced
- sambar powder2 tbsp
- turmeric powder0,5 tsp
- mustard seeds1 tsp
- cumin seeds1 tsp
- oil2 tbsp
- curry leaves10 leaves
- asafoetida0,5 tsp
- tomato1 medium, chopped
- onion1 medium, chopped
- saltto taste
- water4 cups
Preparación
- 1
Wash the rice and toor dal thoroughly and soak them in water for about 15 minutes.
- 2
In a pressure cooker, add the soaked rice and toor dal along with 4 cups of water. Cook for 3-4 whistles or until they are soft and mushy.
- 3
In a separate pan, heat the oil over medium heat. Add mustard seeds and let them splutter.
- 4
Add cumin seeds, curry leaves, and asafoetida. Sauté for a few seconds.
- 5
Add the chopped onion and sauté until it turns golden brown.
- 6
Add the chopped tomato and cook until it becomes soft and mushy.
- 7
Add the diced potato, carrot, drumstick, and radish. Sauté for a couple of minutes.
- 8
Add the sambar powder, turmeric powder, and salt. Mix well.
- 9
Add a little water if needed and cook the vegetables until they are tender.
