Creado con IA
Vegetable Sambar with Rice
45 min 200 kcal por ración Media
Ingredientes
4 Raciones
- rice1 cup
- toor dal0,5 cup
- potato1 medium, diced
- carrot1 medium, diced
- drumstick1 cut into pieces
- radish1 medium, sliced
- sambar powder2 tbsp
- turmeric powder0,5 tsp
- mustard seeds1 tsp
- cumin seeds1 tsp
- oil2 tbsp
- curry leaves10 leaves
- asafoetida0,5 tsp
- tomato1 medium, chopped
- onion1 medium, chopped
- saltto taste
- water4 cups
Preparación
- 1
Wash the rice and toor dal thoroughly. Soak the toor dal in water for 15-20 minutes.
- 2
In a pressure cooker, add the soaked toor dal, diced potato, diced carrot, drumstick pieces, sliced radish, chopped tomato, and chopped onion. Add 4 cups of water, turmeric powder, and salt to taste.
- 3
Close the lid of the pressure cooker and cook for 3-4 whistles. Allow the pressure to release naturally.
- 4
In a separate pan, heat 2 tbsp of oil. Add mustard seeds and let them splutter. Then add cumin seeds, curry leaves, and asafoetida. Sauté for a few seconds.
- 5
Add the cooked vegetable and dal mixture to the pan. Add 2 tbsp of sambar powder and mix well. Let it simmer for 10-15 minutes on low heat.
- 6
In another pot, cook the rice with 2 cups of water until it is soft and fluffy.
- 7
Serve the hot vegetable sambar with the cooked rice. Enjoy your meal!
