Creato con AI
Moong Daal Tadka
40 min 251 kcal a porzione Medio
Ingredienti
4 Porzioni
- moong daal200 g
- ginger, grated1 tablespoon
- ghee2 tablespoons
- cumin seeds1 teaspoon
- onion, chopped1 medium
- tomatoes, chopped2 medium
- green chilies, chopped2 pieces
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- Saltto taste
- Fresh coriander leavesfor garnish
Istruzioni
- 1
Rinse the moong daal thoroughly under running water until the water runs clear.
- 2
In a pot, add the rinsed moong daal and 500ml of water. Bring it to a boil, then reduce the heat and let it simmer until the daal is soft and cooked through.
- 3
In a separate pan, heat the ghee over medium heat. Add the cumin seeds and let them splutter.
- 4
Add the chopped onion to the pan and sauté until they turn golden brown.
- 5
Add the grated ginger, chopped green chilies, and sauté for another minute.
- 6
Add the chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the mixture.
- 7
Add the cooked moong daal to the pan and mix well. Let it simmer for 5-7 minutes, allowing the flavors to meld together.
- 8
Adjust the seasoning if necessary and garnish with fresh coriander leaves before serving.
- 9
