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Moong Daal Tadka

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Moong Daal Tadka

40 min 251 kcal per serving Medium

Ingredients

4 Servings
  • moong daal200 g
  • ginger, grated1 tablespoon
  • ghee2 tablespoons
  • cumin seeds1 teaspoon
  • onion, chopped1 medium
  • tomatoes, chopped2 medium
  • green chilies, chopped2 pieces
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • Saltto taste
  • Fresh coriander leavesfor garnish

Instructions

  1. 1

    Rinse the moong daal thoroughly under running water until the water runs clear.

  2. 2

    In a pot, add the rinsed moong daal and 500ml of water. Bring it to a boil, then reduce the heat and let it simmer until the daal is soft and cooked through.

  3. 3

    In a separate pan, heat the ghee over medium heat. Add the cumin seeds and let them splutter.

  4. 4

    Add the chopped onion to the pan and sauté until they turn golden brown.

  5. 5

    Add the grated ginger, chopped green chilies, and sauté for another minute.

  6. 6

    Add the chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the mixture.

  7. 7

    Add the cooked moong daal to the pan and mix well. Let it simmer for 5-7 minutes, allowing the flavors to meld together.

  8. 8

    Adjust the seasoning if necessary and garnish with fresh coriander leaves before serving.

  9. 9

    Serve hot with rice or roti.

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