Creato con AI
South African Pap and Tomato Sauce
30 min 245 kcal a porzione Facile
Ingredienti
4 Porzioni
- maize meal2 cups
- water4 cups
- salt1 teaspoon
- vegetable oil2 tablespoons
- onion1 medium
- garlic2 cloves
- diced tomatoes14 oz
- paprika1 teaspoon
- chili powder1 teaspoon
- sugar1 teaspoon
Istruzioni
- 1
In a large pot, bring 4 cups of water to a boil and add 1 teaspoon of salt.
- 2
Gradually add 2 cups of maize meal to the boiling water, stirring continuously to prevent lumps.
- 3
Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, stirring occasionally, until the pap is thick and cooked through.
- 4
In a separate pan, heat 2 tablespoons of vegetable oil over medium heat.
- 5
Add the chopped onion and sauté until it becomes translucent.
- 6
Add the minced garlic and cook for another minute until fragrant.
- 7
Stir in the can of diced tomatoes, 1 teaspoon of paprika, 1 teaspoon of chili powder, and 1 teaspoon of sugar.
- 8
Let the tomato sauce simmer for about 10-15 minutes, allowing the flavors to meld together.
- 9
Serve the pap hot, topped with the tomato sauce.
