Greek Yogurt Berry Crunch Parfait Cups

Instructions

1. 1

   In a medium bowl, stir the plain nonfat Greek yogurt with the honey until smooth and evenly combined.

2. 2

   Rinse the mixed berries gently and pat them dry with a paper towel.

3. 3

   Prepare 4 small parfait cups or glasses.

4. 4

   Spoon a layer of honey-sweetened Greek yogurt into the bottom of each cup.

5. 5

   Add a layer of mixed berries over the yogurt.

6. 6

   Sprinkle a small amount of low-sugar granola and chia seeds over the berries.

7. 7

   Repeat the layers until all ingredients are used, finishing with berries, granola, and chia seeds on top.

8. 8

   Serve immediately for the best crunch, or chill for up to 1 hour before serving.