Oatmeal Crusted Fish with Creamy Sauce

Made with AI

Oatmeal Crusted Fish with Creamy Sauce

40 min 360 kcal per serving Medium

Ingredients

4 Servings
  • fish fillets400 g
  • oatmeal100 g
  • cream cheese100 g
  • ketchup50 g
  • olive oil2 tablespoons
  • salt1 teaspoon
  • paprika1 teaspoon

Instructions

  1. 1

    Preheat your oven to 200°C (392°F).

  2. 2

    Place the oatmeal in a food processor and pulse until it resembles coarse breadcrumbs.

  3. 3

    Season the fish fillets with salt and paprika on both sides.

  4. 4

    Coat each fish fillet with the ground oatmeal, pressing gently to adhere.

  5. 5

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  6. 6

    Add the fish fillets to the skillet and cook for 2-3 minutes on each side until golden brown.

  7. 7

    Transfer the fish fillets to a baking sheet and place in the preheated oven for 10 minutes to finish cooking.

  8. 8

    In a small saucepan, combine the cream cheese, ketchup, and remaining tablespoon of olive oil over low heat.

  9. 9

    Stir the sauce until smooth and heated through.

  10. 10

    Serve the oatmeal crusted fish with the creamy sauce drizzled on top.

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