1Made with AI
Blueberry and Bean Crackers
15 min 150 kcal per serving Easy
Ingredients
4 Servings
- whole grain crackers16 pieces
- canned chickpeas1 cup
- fresh blueberries1 cup
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Place the whole grain crackers on a serving platter.
- 2
In a bowl, combine the drained and rinsed chickpeas with olive oil, salt, and pepper. Mash the chickpeas slightly with a fork to create a chunky spread.
- 3
Spread a spoonful of the chickpea mixture onto each cracker.
- 4
Top each cracker with a few fresh blueberries.
- 5
Serve immediately as a healthy snack or appetizer.



