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Walnut and Grape Quinoa Bowl

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Walnut and Grape Quinoa Bowl

30 min 124 kcal per serving Medium

Ingredients

4 Servings
  • quinoa1 cup
  • water2 cups
  • grapes1 cup
  • walnuts0,5 cup
  • parsley0,25 cup
  • lemon juice2 tablespoons

Instructions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium saucepan, combine the quinoa and water. Bring to a boil over medium-high heat.

  3. 3

    Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is tender and the water is absorbed.

  4. 4

    Remove the saucepan from the heat and let it sit, covered, for 5 minutes. Then fluff the quinoa with a fork.

  5. 5

    In a large bowl, combine the cooked quinoa, halved grapes, chopped walnuts, and chopped parsley.

  6. 6

    Drizzle the lemon juice over the mixture and toss everything together until well combined.

  7. 7

    Serve the quinoa bowl warm or chilled, as desired.

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