Creado con IA
Pork Shoulder Steaks with Spinach and Sweet Potato Mash
45 min 535 kcal por ración Media
Ingredientes
4 Raciones
- pork shoulder steaks600 g
- large onion150 g
- garlic10 g
- leeks200 g
- spinach200 g
- large sweet potatoes400 g
- spring onions30 g
- cheese50 g
- milk100 ml
- butter14 g
- flour8 g
Preparación
- 1
Preheat your oven to 180°C (350°F).
- 2
Season the pork shoulder steaks with salt and pepper.
- 3
Heat a large oven-safe skillet over medium-high heat and sear the pork steaks on both sides until browned. Remove and set aside.
- 4
In the same skillet, add the chopped onion, garlic, and leeks. Sauté until softened.
- 5
Return the pork steaks to the skillet, cover with a lid or foil, and transfer to the oven. Bake for 20-25 minutes or until the pork is cooked through.
- 6
While the pork is baking, peel and chop the sweet potatoes. Boil in a pot of salted water until tender, about 15 minutes.
- 7
Drain the sweet potatoes and mash with butter, milk, and cheese until smooth. Season with salt and pepper to taste.
- 8
In a separate pan, sauté the spinach and spring onions until wilted. Season with salt and pepper.
- 9
