Chicken and Black Bean Quesadillas

Made with AI

Chicken and Black Bean Quesadillas

35 min 600 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast400 g
  • black beans200 g
  • flour tortillas8 pieces
  • shredded cheddar cheese100 g
  • red onion1 medium
  • olive oil1 tablespoon
  • paprika1 teaspoon
  • cumin1 teaspoon

Instructions

  1. 1

    Begin by slicing the chicken breast into thin strips.

  2. 2

    Heat the olive oil in a large skillet over medium heat.

  3. 3

    Add the sliced chicken to the skillet and season with paprika and cumin. Cook until the chicken is browned and cooked through, about 5-7 minutes.

  4. 4

    While the chicken is cooking, finely chop the red onion.

  5. 5

    Once the chicken is cooked, add the chopped red onion and black beans to the skillet. Stir well and cook for another 2-3 minutes until the onion is soft.

  6. 6

    Remove the skillet from heat and set aside.

  7. 7

    Preheat a separate large skillet or griddle over medium heat.

  8. 8

    Place a flour tortilla on the skillet and sprinkle a portion of the shredded cheddar cheese over half of the tortilla.

  9. 9

    Spoon some of the chicken and black bean mixture over the cheese.

  10. 10

    Fold the tortilla in half to enclose the filling.

  11. 11

    Cook the quesadilla for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

  12. 12

    Repeat the process with the remaining tortillas and filling.

  13. 13

    Slice the quesadillas into wedges and serve warm.

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