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Traditional Matazeez

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Traditional Matazeez

90 min 598 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat flour2 cups
  • water0,5 cup
  • salt0,5 teaspoon
  • lamb1 pound
  • onion1 large
  • garlic2 cloves
  • tomatoes2 medium
  • ground cumin1 teaspoon
  • ground coriander1 teaspoon
  • ground black pepper1 teaspoon
  • turmeric0,5 teaspoon
  • cinnamon0,5 teaspoon
  • cardamom0,5 teaspoon
  • vegetable oil2 tablespoons
  • chicken broth4 cups
  • green beans1 cup
  • carrots1 cup
  • potatoes1 cup

Instructions

  1. 1

    In a large bowl, combine the whole wheat flour and salt. Gradually add water and knead to form a smooth dough. Cover and let it rest for 30 minutes.

  2. 2

    In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

  3. 3

    Add the cubed lamb to the pot and cook until browned on all sides.

  4. 4

    Stir in the chopped tomatoes, ground cumin, ground coriander, ground black pepper, turmeric, cinnamon, and cardamom. Cook for another 5 minutes.

  5. 5

    Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer for 30 minutes.

  6. 6

    While the stew is simmering, roll out the dough on a floured surface and cut it into small squares or circles.

  7. 7

    Add the green beans, carrots, and potatoes to the pot. Simmer for another 15 minutes.

  8. 8

    Gently add the dough pieces to the pot and cook for an additional 10-15 minutes, or until the dough is cooked through.

  9. 9

    Serve the Matazeez hot, garnished with fresh herbs if desired.

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