Creato con AI
Multigrain Atta Vegetable Cutlets
45 min 241 kcal a porzione Medio
Ingredienti
4 Porzioni
- multigrain atta200 g
- potatoes100 g
- peas50 g
- carrots50 g
- ginger10 g
- green chili10 g
- salt5 g
- olive oil10 ml
Istruzioni
- 1
Boil the potatoes until they are soft, then peel and mash them.
- 2
Steam the peas and carrots until they are tender.
- 3
In a mixing bowl, combine the mashed potatoes, steamed peas, and carrots.
- 4
Add the multigrain atta, grated ginger, chopped green chili, and salt to the vegetable mixture.
- 5
Mix all the ingredients thoroughly to form a dough-like consistency.
- 6
Divide the mixture into small portions and shape them into cutlets.
- 7
Heat olive oil in a pan over medium heat.
- 8
Shallow fry the cutlets in the pan until they are golden brown on both sides.
- 9
Remove the cutlets from the pan and place them on a paper towel to absorb excess oil.
