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Vegetable Alfredo Penne

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Vegetable Alfredo Penne

30 min 209 kcal per serving Easy

Ingredients

4 Servings
  • penne pasta200 g
  • broccoli florets1 cup
  • sliced mushrooms1 cup
  • diced red bell pepper0,5 cup
  • olive oil1 tablespoon
  • garlic2 cloves
  • low-fat milk1 cup
  • all-purpose flour2 tablespoons
  • grated Parmesan cheese40 g
  • black pepper0,25 teaspoon
  • salt0,25 teaspoon

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. In the last 2 minutes of cooking, add the broccoli florets. Drain and set aside.

  2. 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced mushrooms, diced red bell pepper, and minced garlic. Sauté for 4-5 minutes until the vegetables are tender.

  3. 3

    In a small bowl, whisk together the low-fat milk and all-purpose flour until smooth.

  4. 4

    Pour the milk and flour mixture into the skillet with the vegetables. Stir continuously and cook for 2-3 minutes until the sauce begins to thicken.

  5. 5

    Add the grated Parmesan cheese, black pepper, and salt to the skillet. Stir until the cheese is melted and the sauce is creamy.

  6. 6

    Add the drained pasta and broccoli to the skillet. Toss everything together until the pasta is well coated with the Alfredo sauce and vegetables are evenly distributed.

  7. 7

    Serve hot, garnished with extra Parmesan cheese if desired.

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