Créé avec l’IA
Tandoori Chicken Salad
30 min 300 kcal par portion Facile
Ingrédients
4 Portions
- chicken breast400 g
- mixed salad greens100 g
- cherry tomatoes50 g
- cucumber50 g
- tandoori spice mix1 tablespoon
- plain yogurt100 g
- lemon juice1 tablespoon
- olive oil1 tablespoon
Instructions
- 1
Preheat your grill or oven to medium-high heat.
- 2
In a bowl, mix the tandoori spice mix with the plain yogurt and lemon juice to create a marinade.
- 3
Coat the chicken breast with the marinade and let it sit for at least 15 minutes.
- 4
Grill or bake the marinated chicken breast for about 20-25 minutes, or until fully cooked.
- 5
While the chicken is cooking, prepare the salad by combining the mixed salad greens, cherry tomatoes, and cucumber in a large bowl.
- 6
Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
- 7
Add the sliced chicken to the salad.
- 8
Drizzle olive oil over the salad and toss everything together.
- 9
Serve the Tandoori Chicken Salad immediately and enjoy!
