Créé avec l’IA
Chicken Tikka Masala Salad
40 min 247 kcal par portion Facile
Ingrédients
4 Portions
- chicken breast500 g
- plain yogurt1 cup
- lemon juice2 tbsp
- ground cumin2 tsp
- ground coriander2 tsp
- ground turmeric1 tsp
- ground paprika1 tsp
- garam masala1 tsp
- ground cayenne pepper1 tsp
- vegetable oil1 tbsp
- onion1 large
- garlic3 cloves
- fresh ginger1 tbsp
- cherry tomatoes1 cup
- mixed salad greens4 cups
- fresh cilantro1/2 cup
Instructions
- 1
In a large bowl, combine the plain yogurt, lemon juice, ground cumin, ground coriander, ground turmeric, ground paprika, garam masala, and ground cayenne pepper.
- 2
Add the chicken breast to the bowl and coat it well with the marinade. Cover and refrigerate for at least 1 hour.
- 3
Heat the vegetable oil in a large skillet over medium heat. Add the finely chopped onion and cook until it becomes translucent.
- 4
Add the minced garlic and grated fresh ginger to the skillet and cook for another 2 minutes.
- 5
Add the marinated chicken breast to the skillet and cook until the chicken is fully cooked and slightly charred.
- 6
Remove the chicken from the skillet and let it cool slightly. Then, slice it into bite-sized pieces.
- 7
In a large salad bowl, combine the mixed salad greens, halved cherry tomatoes, and chopped fresh cilantro.
- 8
Add the sliced chicken to the salad and toss everything together.
- 9
