Creado con IA
Spicy Quail Breast Medallions
30 min 151 kcal por ración Media
Ingredientes
4 Raciones
- quail breast medallions8 pieces
- olive oil2 tablespoons
- chili powder1 tablespoon
- cumin1 teaspoon
- garlic powder1 teaspoon
- salt1 teaspoon
- black pepper1 teaspoon
Preparación
- 1
In a small bowl, mix together the chili powder, cumin, garlic powder, salt, and black pepper.
- 2
Rub the spice mixture evenly over the quail breast medallions.
- 3
Heat the olive oil in a large skillet over medium-high heat.
- 4
Once the oil is hot, add the quail breast medallions to the skillet.
- 5
Cook the medallions for about 2-3 minutes on each side, or until they are cooked through and have a nice sear.
- 6
Remove the medallions from the skillet and let them rest for a few minutes before serving.
- 7
Serve the spicy quail breast medallions warm, garnished with fresh herbs if desired.
